Are you feeling stressed? Then it’s time to keep your stress at bay! Between social distancing and quarantine, you might be feeling it, but look no further! Put some pep into your step, turn your days from drab to fab and send that stress packing!
In our society lies a pervasive crisis that perforates every facet of our lives and those of others, yet largely goes unrecognized, as if such was merely a minor occurrence.
But mental health is no minor occurrence.
You may have heard this question before or you may have been told that you don’t have a reason to be depressed when you went to someone you know seeking advice. Today, we’re going to find out the answer to this question and possibly debunk some other stigmas along the way. So let’s get started!